Blueberry Banana Oat Muffins: A Healthy Morning Indulgence!

Indulge in the perfect combination of wholesome goodness and irresistible flavor with our Blueberry Banana Oat Muffins. Bursting with juicy blueberries, ripe bananas, and hearty oats, these muffins are a delightful treat that will leave you craving for more.

Por: healthyfoodsideas.com

But there's more to these muffins than just their delicious taste – they're a guilt-free indulgence that aligns perfectly with your health goals. Dive into our exclusive Complete Keto Diet Plan and discover how you can enjoy scrumptious treats like these while still prioritizing your well-being.

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Ingredients:

1 cup rolled oats

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1 cup whole wheat flour

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1 teaspoon baking powder

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1/2 teaspoon baking soda

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1/4 teaspoon salt

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2 ripe bananas, mashed

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1/4 cup honey or maple syrup

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1/4 cup unsweetened applesauce

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1/4 cup milk (any variety)

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1 egg

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1 teaspoon vanilla extract

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1 cup fresh or frozen blueberries

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Instructions:

Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease with cooking spray.

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In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, and salt.

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In another bowl, whisk together the mashed bananas, honey or maple syrup, unsweetened applesauce, milk, egg, and vanilla extract until well combined.

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Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

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Gently fold in the blueberries until evenly distributed throughout the batter.

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Divide the batter evenly among the muffin cups, filling each about 3/4 full.

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Bake in the preheated oven for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

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Remove from the oven and allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

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Discover More with Our Complete Keto Diet Plan!

Craving delicious treats like these Blueberry Banana Oat Muffins without derailing your health journey? Our Complete Keto Diet Plan provides you with a wide range of mouthwatering recipes like this, along with valuable resources to help you stay committed to your goals. Don't miss out on the opportunity to indulge in wholesome delights while still prioritizing your well-being – start your plan today!

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