Carrot Soup with Ginger and Lentils

Por: healthyfoodsideas.com

Are you craving a comforting and nutritious soup that will warm you up from the inside out? Look no further than our Carrot Soup with Ginger and Lentils – a flavorful blend of sweet carrots, zesty ginger, and protein-rich lentils.

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Ingredients:

4 large carrots, peeled and chopped

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1 onion, chopped

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2 cloves garlic, minced

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1 tablespoon grated fresh ginger

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1/2 cup dried red lentils, rinsed

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4 cups vegetable broth

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1 tablespoon olive oil

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Salt and pepper to taste

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Chopped fresh cilantro or parsley for garnish (optional)

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Instructions:

Heat olive oil in a large pot over medium heat.

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Add the chopped onion and minced garlic to the pot and sauté until softened, about 2-3 minutes.

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Stir in the grated ginger and cook for another minute.

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Add the chopped carrots and dried red lentils to the pot.

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Pour in the vegetable broth and bring the mixture to a boil.

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Reduce the heat to low, cover, and let the soup simmer for 20-25 minutes, or until the carrots and lentils are tender.

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Remove the pot from the heat and let the soup cool slightly.

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Using an immersion blender or regular blender, puree the soup until smooth and creamy.

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Season with salt and pepper to taste.

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Ladle the soup into bowls and garnish with chopped fresh cilantro or parsley if desired.

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Serve hot and enjoy the comforting goodness of Carrot Soup with Ginger and Lentils!

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