Keto Egg and Spinach Muffins

Looking for a delicious way to kickstart your Keto journey? Try our recipe for Keto Egg and Spinach Muffins. Not only are they incredibly tasty, but they're perfect for a low-carb diet.

Por: healthyfoodsideas.com

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Ingredients:

6 eggs

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1 cup chopped spinach

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1/2 cup shredded cheddar cheese

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Salt and pepper to taste

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Coconut oil for greasing

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Instructions:

Preheat the oven to 350°F and grease a muffin tin with coconut oil.

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In a bowl, beat the eggs and season with salt and pepper.

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Add the chopped spinach and shredded cheddar cheese to the egg mixture and stir well.

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Pour the mixture into the muffin cups, filling each about 3/4 full.

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Bake in the preheated oven for 15-20 minutes, or until the muffins are firm and golden.

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Allow to cool for a few minutes before removing from the tin.

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Serve hot and enjoy a keto-friendly and delicious meal!

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