Vegan Mushroom Stroganoff

Por: healthyfoodsideas.com

Are you ready to experience the rich and comforting flavors of a classic stroganoff, but with a vegan twist? Look no further than our Vegan Mushroom Stroganoff recipe – a creamy and satisfying dish that will delight your taste buds and nourish your body.

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Ingredients:

8 oz mushrooms, sliced (cremini or button mushrooms work well)

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1 onion, finely chopped

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2 cloves garlic, minced

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1 tablespoon olive oil

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1 tablespoon all-purpose flour (or gluten-free flour for a GF option)

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1 cup vegetable broth

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1/2 cup coconut milk (or any plant-based milk)

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2 tablespoons nutritional yeast

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1 tablespoon soy sauce or tamari

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1 teaspoon Dijon mustard

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Salt and pepper to taste

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Cooked pasta or rice for serving

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Chopped fresh parsley for garnish (optional)

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Instructions:

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté until softened, about 3-4 minutes.

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Add the sliced mushrooms to the skillet and cook until they release their juices and start to brown, about 5-6 minutes.

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Sprinkle the flour over the mushrooms and stir to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

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Gradually pour in the vegetable broth, stirring constantly to prevent lumps from forming.

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Stir in the coconut milk, nutritional yeast, soy sauce or tamari, and Dijon mustard. Bring the mixture to a simmer and cook for 5-7 minutes, or until the sauce thickens.

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Season with salt and pepper to taste.

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Serve the vegan mushroom stroganoff over cooked pasta or rice.

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Garnish with chopped fresh parsley if desired.

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